It’s Your Health. Listen to Your Inner Voice.

Posted on August 22, 2013. Filed under: against the current, Cancer, Diet, Dr-Patient relationship | Tags: , |

This lady is a hoot!

Julia Schopick, author of Honest Medicine: Effective, Time-Tested, Inexpensive Treatments for Life-Threatening Diseases, uses some specific diseases and treatments to highlight some of the shortcomings in the way modern medical practitioners think.  In short, they lack curiosity.

While I appreciate the need to follow best practices and to have standards of care, following protocols at the expense of an opportunity for health really isn’t useful.

It takes courage to go against the authoritative voice of an MD, but sometimes it’s the right thing to do.

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Plant-based Diets: A New Way to Think About Health

Posted on July 20, 2013. Filed under: against the current, Alzheiner's, Autoimmune disease, Cancer, Diet, Neurodegenerative disease | Tags: , , , , |

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The Current of Food Politics

Posted on June 5, 2013. Filed under: Diet, Food Politics, Nutrition | Tags: , , |

A guest blogger at Scientific American recently made this tongue-in-cheek post: Dear American Consumers: Please Don’t Start Eating Healthfully. Sincerely, the Food Industry.

It pointed me to the 2009 Interagency Working Group on Food Marketed to Children and the guidelines this group created which included:

…that foods advertised to children must provide a meaningful contribution to a healthful diet.” For example, any food marketed to children must “contain at least 50% by weight one or more of the following: fruit; vegetable; whole grain; fat-free or low-fat milk or yogurt; fish; extra lean meat or poultry; eggs; nuts and seeds; or beans.

megan-picking-cereal

And here is some of what one food industry member, General Mills, had to say about the guidelines in a public comment letter:

  • under the IWG guidelines, the most commonly consumed foods in the US would be considered unhealthy
  • of the 100 most commonly consumed foods and beverages in America, 88 would fail the IWG’s proposed standards
  • it would cost [the food industry] $503 billion per year [if the guidelines were implemented]

Just in case you weren’t sure, it’s not that our government doesn’t know what would be good policy-because clearly they have studied it, it’s that officials lack the will to prioritize the needs of its people over the highly organized, professional and well paid voice of the food industry.

So, I swim against the food industry-created and government sanctioned current for the benefit of me and my family. My children and I discuss the confusing messages of the McDonald’s commercials. We talk about why sugared cereal is placed right at their eye level in grocery stores. We teach our pediatrician that milk isn’t the only (or best) way to get calcium.

Yeah, I’m that lady. And I’m OK with it.

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