Autoimmune disease

Plant-based Diets: A New Way to Think About Health

Posted on July 20, 2013. Filed under: against the current, Alzheiner's, Autoimmune disease, Cancer, Diet, Neurodegenerative disease | Tags: , , , , |

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Salt vs. Mineral Salt: It Matters

Posted on May 28, 2013. Filed under: Autoimmune disease, Eat these! | Tags: , , , |

We’ve all heard that we ought to be mindful of how much sodium we ingest, but recent research suggests that it may be what kind of salt-not how much-that matters. Yale University and the University of Erlangen-Nuremberg researchers found that the sharp increase in autoimmune diseases may be the related to the nutrient-less refined, processed and bleached salt that pervades our tabletops.

Mineral-rich Himalayan salt

Mineral-rich Himalayan salt

Mineral salts, like pinkish Himalayan rock salt or grey Celtic salt, dissolve into mineral ions.  Researcher Dr Hendel says,

These conduct electrical nerve impulses that drive muscle movement and thought processes. Just the simple act of drinking a glass of water requires millions of instructions that come from mineral ions. They’re also needed to balance PH levels in the body.

Mineral salts sound like food to me, while the typical table salt just sounds edible.

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