Health Truths That I Once Thought Were Shams (Until I Actually Educated Myself)!

I’m pretty sure that most of us recognize that the world of health and nutrition is at times brimming with such an abundance of information, much of it contradictory, that it can be a dizzying, overwhelming mess.  It can be very difficult to wade through this information and sort out what really is valuable.  Which articles are objective?  Which data is well-researched?  Which studies were funded by greedy gigantic industries only interested in pushing forth information that supports their continued financial success – whether it’s in the public’s best interest or not?

Yes, that is how I really feel.

Over the last year and a half or so, I have delved into the world of health and nutrition information.  I have a very, very strong desire to pursue a career in nutrition and wellness, but just can’t quite figure out how to make that transition happen yet.  In the meantime…