Whole Wheat’s Whole Story

Posted on May 24, 2013. Filed under: Diet, Wheat | Tags: , |

Most of us have been to led to believe that whole wheat is good for us. That may have been true at one time, but the food  procewheatssing techniques of today have change that. 

For a full explanation of what is different about today’s wheat and why it is bad for us, I highly recommend you read cardiologist Dr. William Davis’s book Wheat Belly. Here is a quick clip of why he says whole wheat is poison and here is a slightly fuller explanation for those willing to hunker down for half an hour (the best info starts at minute 24 onward):

A bagel at breakfast, a sandwhich for lunch and some pretzels for a snack over time adds up to a lot of wheat, not to mention all the foods wheat is added to for flavor and texture that we don’t even know to look for it.

You may think it is challenging to think about living without wheat/bread, but I think the more important question is: Can you live with it?


Make a Comment

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

2 Responses to “Whole Wheat’s Whole Story”

RSS Feed for A Path to Health Comments RSS Feed

It is truly a nice and useful piece of information.

I’m satisfied that you simply shared this useful information with us. Please keep us informed like this. Thank you for sharing.

Thanks for sharing your thoughts about pc. Regards

Where's The Comment Form?

Liked it here?
Why not try sites on the blogroll...

%d bloggers like this: